
Gratitude Journeys
30 Days practice with a buddy
Daily themes with curated content, science, stories and quizzes
3-4 Minute daily meditation to match the theme, as well as longer options
Messaging platform that guides exchanges with one or two buddies
Paced together; 3 months to finish 30 days
7 Day option available for new Buddies
When 30 Days are finished move on to 365 Days of Gratitude.
Click here to see example: Day 1.
Click here for full calendar. Scroll below for photo montage.