Gratitude Journeys

  • 30 Days practice with a buddy

  • Daily themes with curated content, science, stories and quizzes

  • 3-4 Minute daily meditation to match the theme, as well as longer options

  • Messaging platform that guides exchanges with one or two buddies

  • Paced together; 3 months to finish 30 days

  • 7 Day option available for new Buddies

  • When 30 Days are finished move on to 365 Days of Gratitude.

  • Click here to see example: Day 1.

Click here for full calendar. Scroll below for photo montage.

30 Day Guided Journey