Get a buddy.

Go on a journey.

5 Day Mini BFF Journey

This 7 Day Journey is a FREE introduction to Gratitude Buddies. It’s BYOB - Bring Your Own Buddy. So grab your bff buddy - and follow the prompts together!

This free journey doesn’t have the features of the paid version, but gives an idea of what it’s like to practice with a buddy.

Do you prefer a deeper practice with meditation and additional content on topics such as self-compassion, abundance and joy - as well as a chance to meet new buddies? Have a look at the course outline and then sign up!

You must be 18 to practice and agree to our Terms and Conditions.

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Retaking this course from the beginning will reset all of your tracked progress.
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